RADICAL SELF-FORGIVENESS by Colin Tipping

In Radical Self-Forgiveness, Colin Tipping presents a definitive manual for gaining freedom from excessive self-judgement and self-created, limiting beliefs. Learning techniques used in his world-renowned workshops, you will work with your multiple selves to find which part of you is making decisions and which is assigning blame. He shows you how, by the action of writing letters that will shift your perspective of the situation, you can purge toxic and destructive feelings. Tipping's 'Radical' methods create a profound shift at the spiritual level, so your view of the existing story changes and you see that nothing wrong ever really happens and that there is nothing to forgive. Here is a path to healing your deepest wounds, loving yourself and finding true self-acceptance.

290pp, 134mm x 204mm, Paperback, 2011