Category:
Cygnus Star Titles

Type:
Books


Share:




Tags:


CELL LEVEL MEDITATION by Barry Grundland and Patricia Kay




Findhorn Publishing makes a real speciality of books on the healing of self and others and this is another vital and fascinating one. Cell Level Meditation was Barry Grundland’s life’s work and he passed away in 2016. The project has since been finished by Patricia Kay, a homeopath and retired midwife. Through awareness of breath you can move your attention down to individual cells, the lowest level, and through meditating with them you can effect change and healing. The book includes inspiring stories of people who have used this technique to heal from serious illness as well as more everyday stresses. It’s reassuring to read a book that doesn’t promise miraculous blinding flashes of transformation, but encourages hard work at a micro level that will bring true healing.

176pp, 229 x 152 mm, Paperback, 2021, RRP £12.99