Ocean Robbins is the co-founder and CEO of Food Revolution Network: one of the largest communities of healthy-eating advocates on the planet with over 500,000 members. In his new book he offers an eater’s guide to liberation from a toxic food world. Robbins’ plan is easy-to-follow, affordable, and takes just 31 days to implement into your life. He’ll teach you how to use the restorative power of food to heal your gut, lose excess weight, and dramatically lower the risk of diseases like cancer, heart disease, dementia and diabetes. Plus this plan is good for our planet and for every copy of 31-Day Food Revolution sold he will donate to Trees For the Future, enabling the organization to plant a fruit or nut tree in a low-income community.
384pp, 227 x 152 mm, Paperback, 2019, RRP £14.99