AM I BEING KIND Michael J Chase
Would you like to discover a secret to creating unlimited joy, inner peace and the life you've always dreamed of? am I being kind is a simple transformational mantra that Michael Chase received in meditation, around which he has developed a unique programme for increasing happiness in your life. It will, he says, bring about a warming of your heart as you carry love and compassion into every decision you make. Through stories, real-life examples and valuable tools that you can use every day, am I being kind will show you how a lifestyle of kindness can transform negative emotions and unwanted habits into vibrant energy and an inspired existence. Through Michael's Seven Choices process you learn to take choices for personal success and kinder living, thus avoiding choices that may have brought disappointment and conflict. And, Michael promises: if you're willing to quiet your mind and fully open your heart, your universe will never look the same.
304pp, 122mm x 178mm, Paperback, 2011
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