You are a seeker. You may already have tried many courses, therapies and training. You may have wasted money and come up empty. The techniques in this book are free. You can do them from home. And they will work! All that is required is for you to bring some discipline into your life: practise, practise, practise and you'll soon experience mind-blowing results. Called The Butterfly Experience because butterflies are symbols of hope, happiness and lightness of being, and also of transformation on a very deep level, this intensely practical book gives you the tools you need to let go - once and for all - of blockages, limitations and false beliefs arising from your caterpillar past - so that you can step lightly into the winged, butterfly garment that is waiting for you in the present moment: your free, whole and confident future Self.