Cygnus Star Titles
by: Lisa Erickson
This book focuses on the challenges that women can face in owning their power and maintaining their physical and emotional health. By using the twelve chakra tools based on the female energy body and our life phases, we can learn to move past trauma, find our inner strength and balance our work and family commitments. Each chapter focuses on a new chakra tool, showing us how to use it in our daily life for long-term growth and to support our journey to recovery using the energy of our new empowered self. It includes an 8 page colour insert for clearer guidance. The Foreword is written by Cyndi Dale, one of the leading chakra experts of our times.
288pp, 229 x 152 mm, Paperback, 2019.