CONNECTED FATES, SEPARATE DESTINIES by Marine Selenee
Find out how to use the core principles of Family Constellations to understand your family, break free from destructive familial patterns and write your own story. Family Constellations begins with the premise: it did not start with me. Rather than focus on childhood conflicts, as so much of traditional therapy does, it focuses instead on how historical traumas reverberate through what it calls a "family system". Family Constellations posits many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure and even illness and addiction in an attempt to "redo" the past and "fix" our families.