CONSCIOUS CONFIDENCE by Sarah Mane

This is a fascinating self-help book which counterintuitively uses the power of the Sanskrit language as a tool for self-development and confidence boosting. Australian author Sarah Mane is a leading authority on Sanskrit, who has also practised meditation for many years.  Sanskrit is known as “the language of enlightenment”, and through its very sounds it is supposed to empower us. Through the Sanskrit roots of various English words relating to success, we can draw greater confidence into our lives. The book includes exercises plus many teaching stories, not just from the eastern tradition. And in addition we learn a bit of vocabulary from one of the world’s most important languages.

192pp, 229 x 152 mm, Paperback, 2019, RRP £12.99