This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.
This is Catherine’s latest book, and it reflects developments in the fields of psychiatry and health care. It’s not as wide-ranging as In Case of Spiritual Emergency; it doesn’t range across the religious traditions, but focuses more upon practical therapy options. It does though still contain stories of crisis and healing, written in a very straightforward and calming manner. There is an excellent resource section at the back.
Paperback, 152pp, 2015