This is perfect if you’re finding that you need a point of focus in your mindfulness practices. This book is the latest from well-known crystal expert, Judy Hall, and suits both the beginner and crystal aficionado. It is split into two parts – one introducing crystals and mindfulness practices, while the second is a directory of some of the most helpful crystals to use for mindfulness. Each crystal page details its qualities, how to use it and what it can bring to mindfulness. The book has 25 crystals in total, each accompanied by a beautiful photograph that captures the essence of the crystal, allowing the user to supplement the book’s images for the crystals themselves.
Paperback, 96pp, 130 x 163 mm,