When Judy was diagnosed with cancer she felt she had reached a roadblock and only an intuitive path of action would move her on. She shares her experiences and encourages others to access their own personal resources, so they can actively participate in their healing process. As an artist she includes illustrations of moods and sensations, but there are also charts listing practical things to do and ways to think. She encourages patience, laughter and even singing to your cells, and there are guided meditations to support low times and prepare for occasions such as surgery.
208pp, 230 x 191 mm, Paperback, 2018, RRP £14.99