Are you sure your diet is right for your type of metabolism? This breakthrough book explains the revolutionary concept that it is your blood type that determines what foods are right for you. Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality and emotional strength. Dr Peter D'Adamo discusses the extensive research he has done on the effects of different foods on blood of different types, and gives complete dietary programs for each of the blood types. Each program tells you what foods are best for you, what foods to avoid, and what foods to eat if you want to boost your immunity or lose weight. By following it, you could dramatically improve your health.