by: Doreen Virtue

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When people become more spiritually sensitive, says Doreen Virtue, they often feel inwardly guided to eat less meat and move towards a lighter, plant-based diet. This is because they are becoming more sensitive to the spiritual, vibrational qualities of food. In Eating in the Light, Doreen Virtue and Becky Prelitz explore how to move gradually and safely towards a greater degree of vegetarianism, whilst ensuring that we get adequate protein and other food groups. They also describe methods we can use to sense whether or not particular foods are good for us. Finally, they offer ways to ensure that the food we eat contains the highest vibration possible, so that it elevates our energy, helps us to become more psychic and enhances our spiritual growth.
146pp, 102mm x 153mm, Paperback, 2001