EVERY DAY MATTERS POCKET DIARY 2023 by Jess Sharp

Designed as a resource for enriching daily life, this bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities. It’s all too easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so this diary insightfully offers up one life-enhancing theme a month for you to focus on. This year’s themes range from Positivity, Trust and Relaxation to Vulnerability, Gentleness and Balance. Each week-to-view spread then features an inspiring quote that encourages reflection on the theme and an exercise to further your overall well-being. This allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life. Across all formats Every Day Matters Diary now has lifetime sales of nearly 500,000 copies.

176pp, 148 x 100 mm, Paperback, 2022, RRP £7.99