The author, who is a student of Linda Star Wolf, wrote this book for those who have been called too sensitive, or emotional, who feel ‘different’. She explains clearly what an empath is not – having ability to feel empathy is not the same as being an empath, it’s not something you can turn off and on, and it’s a choice you’ve made at soul level. It’s the ability to absorb the energy of other beings, of having a very open personal energy field, of being open-hearted and over-giving, and because of these traits she dedicates a chapter to the importance of radical self-care. She gives practical exercises, with downloadable audio tracks, to help people reclaim their identity for she believes empaths are here on a cosmic mission, here to raise the collective vibration of humanity and the planet.
306 pp, 228 x 152 mm, Paperback, 2019, RRP £14.99