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In today s pressured and fragmented world we hunger for a life of meaning, connection, and inner fulfilment that can seem to elude us. Teacher and healer Tobin Hart shows that if you focus on four universal principles Presence, Heart, Wisdom, Creation you can foster wholeness, peace and meaningful purpose throughout your life s journey. Drawing comprehensively from the wisdom traditions, neuroscience, psychology, poetry, physics, religion, the arts, and literature, he provides a field guide for revealing the beauty and poignancy of your deepest self. Expert practices and tools are offered in abundance to help you activate the power of the Four Virtues on a daily basis. Highly accessible, thought provoking, and interactive, this book provides a ground-breaking way to engage with and flourish in life.