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Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. Paul has created, or discovered ways to help you escape from the unsatisfying cycle of frustration and self-medication with food. This book CD & DVD is designed to help you bring about dynamic, lasting change a gentle breakthrough to help you transform your body, your relationship to food, even your friends and family. He is determined to help you find your inner strength to help you lose weight and gain confidence, emotional wisdom and most importantly freedom from emotional eating!