GO WITH YOUR GUT Robyn Youkilis

by: Robyn Youkilis

The say that your gut instinct is the one to follow, so when your gut isn’t firing on all cylinders – how can you ever go with your gut? Nutritionist Robyn Youklis learned first-hand through her health coaching practice just how many people suffer from digestive problems: leading to weight gain, fatigue, insomnia, bloating, indigestion and IBS. With this new book, you can get your gut (and its instinct) back on track with 75 mouth-watering, easy to make and easy to eat recipes that will help banish the bloat without the punishing food regime.

192pp, 193 x 234 mm, Paperback