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Food, Health

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Books


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HONESTLY HEALTHY CLEANSE Natasha Corrett

by: Natasha Corrett




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The latest in Natasha Corrett’s Honestly Healthy Series consists of four attractively illustrated and delicious vegetarian, alkaline body-cleansing plans — feel good, slim down, high energy and life-changing. The book contains more than a hundred recipes including delicious smoothies and yummy treats but the even better news is that if you don’t want to follow the plans, you don’t have to. Every recipe will contribute to your body’s wellbeing.
Natasha’s passion for food is evident with every page as she mixes and matches conventional ingredients with ultra-healthy ingredients from your local health food store. You can choose from raw and cooked meals, snacks and treats or commit to a nurturing weekend of juices, smoothies and soups, a 6-day slimdown, a six day booster for plenty of energy for high impact workouts or a 28-day plan to permanently change the way you eat.