Sometimes you have to overlook a difficult title if the content is important and that’s the case here. Because no one can live forever, but it is possible to prevent and reverse life-threatening diseases. The chapter titles better reveal the book’s topics, for example “How Not To Die From Lung Disease” and “How Not To Die From Diabetes”. The book is packed full of fascinating cutting-edge health advice and we recommend it because it puts all the information out there without gimmicks. The second half of the book focuses on the nutritional benefits of all the food groups.
Paperback, 576pp, 153 x 234 mm, 2016