From the bestselling author of How to Heal Yourself When No One Else Can comes this laser-focused guide on healing yourself from anxiety. Amy’s method is a completely unique combination of tapping and Emotional Freedom Technique (EFT). In this book, she focuses in on resolving anxiety by addressing the unresolved emotional energies behind it. You will learn to release the energies that are creating your anxiety and live a happier, healthier life free from the burden of anxiety all together. Amy’s method and writing is very approachable and easy for anyone to apply to life, but it is also exceptionally potent and transformative. If you struggle with anxiety this is absolutely a must read!
240pp, 203 x 134 mm, Paperback, 2019, RRP £14.99