There is no longer any doubt that the way we think affects our bodies. And part of that change in thought is due to David Hamilton, a former scientist with the pharmaceutical industry. Ten years ago, he published this book and it took the world by storm. Now it has been updated with four new chapters discussing the latest cutting-edge information including the use of imagery to stimulate the immune system – a method that can benefit cancer patients undergoing treatment – and visualization techniques to help facilitate recovery from illness and injury. The book is filled with research to prove how powerful your mind really is. Turning any cynic into mind-healing believer.
320pp, 215 x 135 mm, Paperback, 2018, RRP £12.99