INSIDE-OUT HEALING Richard Moss

Are you ready for a shift of consciousness that liberates your mind and heart, opening the door to peace and healing in all kinds of situations that may be causing you discomfort, particularly your physical health? Join visionary teacher and healer Richard Moss in an exploration of the power of presence that will take you beyond ego and into a fully embodied awareness of life. Medicine deals with the body, but this book deals with your consciousness, which is the strongest means of healing both your body and your soul. When your mind and body are aligned in the present moment, you can feel fulfilled regardless of what is going on with your health, and that, in itself, can be very healing. Moment by moment, by choosing to be fully present, you free yourself from mind- made unhappiness. This is what Inside-Out Healing is about. Whether you're motivated by illness, discontent or the desire to experience life to the fullest, the keys are here.
254pp, 152mm x 218mm, Paperback, 2011