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IT ALL MAKES SENSE NOW by Meredith Carder

by: Meredith Carder




ADHD is a big thing now and sometimes it’s hard to know what it really consists of. But the fact is, those of us who have the symptoms and have to battle the sluggishness, the inability to process and the need at times to run away are craving some techniques and insight that will help them cope. This book is written by someone who has ADHD, but who also coaches and guides ADHDers. It’s packed full of exercises and insights and is presented in a way that is easy to work with. There is more that’s being found out every day about this condition and this will have the latest, plus it’s all explained in a straightforward non-academic way. By learning more about how your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
240pp, 216 x 133 mm, Paperback, 2024, RRP £15.99



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