IT'S NOT YOU IT'S ME by Camilla Sacre-Dallerup

Camilla Sacre-Dallerup is a life coach and hypnotherapist, who used to be a professional dancer. She won Strictly Come Dancing in 2008 and she is now head judge on Dancing with the Stars in New Zealand. This is a bright and breezy self-help book that can help you fall in love with yourself, and as such it’s ideal for young people who are new to personal development and spirituality. Exercises include Cutting the Cord Visualization, My 7-Day Self-Care Plan and A Love Letter to Myself. There are also many stories and anecdotes from Camilla’s thriving practice that will inspire you to make the effort and put the energy back into your self-development. It’s all about reinvention and making a fresh start, and would make a great gift for the New Year – either to yourself or to someone else.

192pp, 195 x 130 mm, Paperback, 2020, RRP £9.99