KITCHEN YOGA UNDERSTANDING FOOD Margaret Davidson

by: Margaret Davidson




Kitchen Yoga -Understanding Food is a synthesis designed to re-awaken and nourish an innate human response to natural foods by blending practicalities with philosophy. As such it goes beyond the remit of most cookery books and brings the basics of biodynamics and organics within the range of every household. It is designed to entertain as well as to inform and it is the hope of the author that every reader derives not only confidence to experiment (in the kitchen or on the yoga mat) but also great pleasure from its content.