Many consider the liver to be the most important organ in the body. It is responsible for filtering out toxins and neutralising any substances that are harmful to our health. So it is essential to keep it in good condition and functioning at an optimum capacity. The main advice is to achieve a good balance, impose some moderate restrictions on what you take in, and include certain supplements to your health regime. Taking it further, the author discusses hepatic plants useful for stimulating liver function alongside heat, exercise and massage tips. A compact and practical guide to liver self help.
128pp, 210 x 137 mm, Paperback, 2018, RRP £9.99
Code: 280210 Cygnus Price: £6.99