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Shamanic practices can be the swiftest way to discovering and sorting out deep-seated emotional problems and limiting beliefs. Julie Dollman explains that you don't have to dress up in furs, beads and feathers, and dance around banging drums to be a shaman, and if you go to a shaman for help you will certainly not experience a lot of mumbo jumbo. To prove it, she takes you on her own journey into the world of shamanism, through difficulties, challenges and wonders until she emerges with some tools that completely transformed her life: a sense of belonging and a wondrous connection to the natural world. If you are seriously considering a lifestyle change or want to know how shamanism can help you, you will find this book a rewarding read.