LOVE IN THE TIME OF IMPERMANENCE by Matthew McKay

The purpose of this book is to help us to learn what love is, how to find it and how to keep it. The author, a clinical psychologist and professor of psychology, writes about love, with love. He also writes with his son, who he lost in 2008, but with whom he has been able to continue to communicate in spirit ever since. This is the third book in the series. He writes with passion about how loss and pain are pathways to love, but also about how to think about loving what you don’t like, about the relationship between love and gratitude and how to navigate through difficult choices. The book also includes practices and meditations designed to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time.

128pp, 229 x 152 mm, Paperback, 2022, RRP £12.99