MAHAMUDRA MEDITATION CD Mahasatvaa Ma Ananda Sarita

by: Mahasatvaa Ma Ananda Sarita

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Mahamudra is the Tantra term describing the highest, most blissful state of consciousness possible. This beautiful blend of voice, music - flute, didgeridoo, drums, guitar and much more - and some sounds from nature will accompany you on a movement meditation, inspired by Osho, that is a very powerful catalyst to propel you into the experience of . The first step is a standing meditation, when you allow the divine energy of existence to move your body, to empty you of all subtle tensions, opening you to the flow of universal energy. In step two, you kneel and allow your body to fill with divine energy, then release it into the Earth, repeating the cycle seven times, to open each chakra. Finally, you rest in silence, lying in contact with the Earth. These sweeping, rhythmic and powerful musical forms will envelop and embrace you on your journey into Mahamudra.

Listen to sample clips: