Dr Northrup is best known for her classic Women’s Body Women’s Wisdom, in which she explained many of the crucial factors in women’s health. Since then, her work has become more overtly spiritual, and in this book she applies her skill and insight to illuminate the mind and spirit, as well as the body. And it’s not just relevant to women: in it she describes countless different ways available to all of us for bolstering our emotional and spiritual lives. Her writing as always is confident and authoritative and encourages us all to make that fresh start.
272pp, 230 x 152 mm, Paperback, 2018