Mandalas are symbolic pictures constructed around an integrating centre used in meditation. They express through their symbolism a sublime focus innate in ourselves, and can lead us to new levels of peace and awareness. 150 examples provide motifs such as: the lotus, fire, animals, heavenly bodies, the Tai Chi symbol, birds, clouds, the Buddha, angels, rainbows, and gardens. This magical book will guide you on a journey of inner transformation through step-by-step meditations and inspiring quotations. Visualize yourself, for instance, filled with the healing power of the sun or the courage of the lion, or gazing on a fragrant orchard of apples, to explore and coax forth your hidden soul talents. Each image is a refuge where you can recharge and reconnect with your essential self.