MIND WHISPERING Tara Bennett-Goleman

by: Tara Bennett-Goleman

This beautifully sensitive, creative and healing guide to the ways in which we can overcome self-defeating emotional habits synthesizes ancient wisdom with the findings of modern psychological science. Familiar with the art of horse whispering, Tara Bennett-Goleman shows you how you can mind whisper to reap the benefits of sacred knowledge, psychotherapy, science, and a creative outlook, in dismantling all those hamster wheels, broken records and other ingrained mental and emotional habits that make us miserable. If you find yourself confronting the same problems and trudging over the same ground again and again, this compassionate book, crafted as a shining signpost to a clear path of healing, can help you to feel truly alive and free.