MINDFULNESS ON THE GO Anna Black
This product contains 52 cards and a 64 page illustrated book, all packaged inside a flip-top box, which forms an easel upon which to display in a conspicuous place the card you have chosen. Each of the cards contains a simple tip or exercise to broaden your daily mindfulness practice, with an explanation on the reverse of why or how the particular technique works. It’s a great idea, which will fill you with enthusiasm for your practice. It would also make a brilliant gift for someone new to mindfulness.
64pp and 52 cards, 160 x 135 mm, Boxed Set
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