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A dog is man s best friend, and a pet is part of the family, but perhaps they are even more than this! In My Animal, My self, Marta Williams highlights the fact that our pets are essentially our mirrors, reflecting our true self back to us. They are connected to us so deeply on physical, emotional, mental and spiritual levels - that no words need to be spoken, as they communicate with a simple look or movement. This book helps us gain the most out of our relationships with our animals, forming insightful skills which we can then use with them, on ourselves and in relationships with other people in our lives. Through the variety of stories, exercises and questionnaire within this book you will gain new ways of seeing and understanding your animal, becoming your pet s best friend in return!