NIGHTLIGHTS by David Fontana

by: David Fontana

Encouraging a child to meditate might at first seem an unlikely proposition, but in fact meditation, if approached in an appealing manner, brings enormous benefits to children. This lovely and unusual book is designed for parents to use with any child between the ages of 4 and 8. It contains a collection of 20 narrative-based meditations intended to be read aloud to the child. They draw children into wonderful adventures which fire their imagination and at the same time release their worries and increase their sense of calm and confidence. Along the way, children learn to tap in to their inner wisdom and use it in everyday life

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