RECOVERY OF YOUR INNER CHILD Lucia Capacchione
The Inner Child lives within all of us; feeling emotions, it is playful, intuitive and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child shows you how to experience your Inner Child firsthand - feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Dr Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
288pp, 186mm x 230mm, Paperback, 1991