Providing the first practical guide to the shamanic, spiritual and therapeutic uses of salvia, Ross Heaven shares his in-depth quest to connect with the spirit of this plant teacher. He explores recent clinical research into its many long-term psychological effects, such as increased insight and self-confidence, improved mood and concentration and feelings of calmness and connection with nature, as well as salvia's potentialfor combating diseases like Alzheimer's, depression and even cocaine addiction.
Reviewing the traditional Mazatec ceremonies surrounding salvia's harvest and use, Heaven describes appropriate methods of consumption, typical dosages and the shamanic diet he used to increase salvia's effectiveness. Examining firsthand accounts of salvia journeys from around the world, he decodes the meaning of the symbolic images experienced during salvia's ecstatic embrace and details the interplay between salvia and the lucid dreaming state.
Comparing salvia to ayahuasca and the San Pedro cactus, Heaven explains that salvia's greatest strength as a shamanic plant ally lies in its ability to connect you with your higher purpose and aid you in envisioning your unique path in life.
Explains how salvia connects you with your higher purpose and aids you in envisioning your unique path in life
Describes appropriate methods of use, a shamanic diet to increase effectiveness and the meaning of the symbols experienced during salvia's ecstatic embrace
Explores recent clinical research into salvia's long-term positive psychological effects and its potential as a treatment for Alzheimer's, depression and addiction