Sometimes it s so difficult to choose the right words in our dealings with others. Communication is key to all relationships we have in our life, whether friendships, romance or business, yet still many of us struggle with its most fundamental elements as we fail to really understand how to effectively present our true selves. This book helps us to identify which communication is good for us and which is toxic, encouraging happiness and lowering negativity in every aspect of our lives. In this precise and practical guide Thich Nhat Hanh shows us how to listen mindfully and express ourselves to the fullest and best of our ability. A truly inspirational book which promises to open our eyes in the most beautiful way!