The ancients knew that the rhythms of the moon have a profound effect on life on earth. They therefore developed a whole system for timing their activities, so that lunar radiations would help rather than hinder them. This useful knowledge has largely been forgotten in the West. Johanna Paungger, however, was brought up in an isolated Tyrolean farming community where this wisdom has been kept alive down the generations. This book makes the knowledge of lunar cycles available to us all, giving us a valuable tool for living in closer harmony with nature. We discover that lunar radiations can help us in all areas of our daily life, from health, the home and nutrition to farming, forestry and gardening. Besides an abundance of tips and advice, the book also includes a moon calendar for the years 2000 to 2010.