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THE HANDBOOK FOR HIGHLY SENSITIVE PEOPLE

by: Mel Collins




Being highly sensitive can make it difficult to live in the modern busy world,
and other people may be very unsympathetic. Here an experienced
psychotherapeutic counsellor looks at the qualities and challenges of being
highly sensitive. Experiences can be overwhelming and emotions are felt
strongly and deeply, travel and some work environments can prove
challenging. But this trait is also a gift, bringing high levels of empathy,
intuition and honesty, often with healing and psychic abilities. This guide
offers help to reconnect with the authentic self and get needs met by providing
strategies and ways of self-protection. The desired outcomes from following
this guide are inner harmony and physical, emotional and mental balance,
states which can be hard to achieve for anyone, especially those who are
highly sensitive.
208pp, 197 x 127 mm, Paperback, 2019, RRP £9.99
Code: 290153