THE INNER WORK OF AGE by Connie Zweig

Getting older is a challenge but it’s one that we can take on with confidence, if we can work through the inner obstacles and embrace the spiritual gifts of ageing. We have the chance to become Elders, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who we are. This book offers shadow-work and many other practices to help us break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be our teacher. It’s a diverse and interesting read and includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, James Hollis, Roger Walsh and Stanislav Grof. Connie Zweig is a psychotherapist.

416pp, 229 x 152 mm, Paperback, 2021, RRP £16.99