Christiane Northrup calls this an “absolute masterwork” and there’s praise on the cover from Gregg Braden and Robert Holden. Inside, Dr Mario Martinez builds on the work he did in his previous book, The Mindbody Code, to explain further how awareness of the essential oneness of cognition and biology can help us reshape our lives drastically. He writes with great scientific experience but his language isn’t daunting. It’s an exciting promise that we can reshape our lives and become more effective co-creators of our own health.
320pp, 235 x 160mm, Hardcover, 2017, RRP £20.00