Apples are the most popular fruit in the world and people were eating them as long ago as 6,500 BCE. We enjoy apples fresh from the tree, baked in pies or in sauces, but the vinegar made from cider apples also has a long history in industrial and medical spheres. Because it has antibacterial qualities it finds uses in cosmetic and cleaning products, but many people also know it as an aid to weight loss. There are many commercial brands on the market but it is possible to make your own cider vinegar by first making apple juice then following the recipe in this book. A section contains recipes for cooking such as preparing mayonnaise and a large section gives natural remedies such as detox drinks.
128pp, 197 x 130 mm, Paperback, 2019, RRP £8.99