by: Lois Blyth

This is a really lovely volume that introduces the concept of gratitude in a gentle and supportive way. It is beautifully created, with a gorgeous design that is very pleasing to look through. Even a quick flip through the book can instil an instant sense of positivity and gratitude. It opens your mind to the possibilities that embracing gratitude can offer by providing questions and exercises to follow which offer reassurance, guidance and, eventually through practice, a change of perspective. As the book is intended to produce only positive thoughts, it will encourage the reader to alter the way they think and view the world. It is also filled with nuggets of wisdom, touching quotes and real-life stories of gratitude that allow for quiet reflection. It would make a beautiful gift for a loved one, or a wonderful addition to your own library.

144pp, 190 x 235 mm, Paperback