Sometimes we just don’t realise how desperately we are clinging on to the negative and unnecessary. Here we are reminded to let go of what we don’t need. By removing blocks and making space life becomes easier and more fun. Stop managing things, surrender and relax. Letting go is empowering and builds trust and it can be learnt with the exercises included here, alongside questions to ask yourself and ways to access intuition. The author includes personal stories from her own journey of surrender which have given her a wealth of insight into the many ways we hold on to things and can learn to surrender them.
432pp, 230 x 218 mm, Paperback, 2018, £12.99