In this comprehensive and reassuring book, Caitlin Matthews reveals the kinds of psychic or soul disruption that we commonly encounter and which can cause us feelings of intense unease, self-doubt and fear. She explains how - especially if you are opening yourself to subtle energies on a regular basis - you need to become more spiritually streetwise and guard your soul from being invaded by damaging external forces. She provides simple and commonsense strategies - based on her many years of experience as a shamanic practitioner - to help you protect yourself and regain any soul power you may have lost.