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Sit. Walk. Write. These are the barest bones of Natalie Goldberg s revolutionary writing and life practice, simple yet bursting with a treasure-trove of potential. She has combined meditation and mindfulness with the creative act of writing, and guides you through her method, illuminating the steps of sitting in silent open mind, walking anchored to the strength and abundance of the earth, and then writing without criticism. In this way, the life-forces of nature and spirit can flow unhindered through you and configure their illuminations beautifully and delightfully throughout what appears so miraculously on the page or screen before you! Feast on the secrets and inspiration that this book offers and release the unique writer within that longs to be given a voice!