Women of all ages can benefit from using healing herbs in their daily life. This resource teaches the safe and respectful use of herbs and different ways of preparing remedies. Drawing on centuries of knowledge, it addresses the needs of women living in our modern world. Our needs change over the three main stages of life, dawning, living and fulfilment, so each remedy is allocated to specific age groups. For a long time herbs have been classified into groups, depending on their actions, but recent scientific studies have now added new labels based on chemical analysis. Old and new knowledge combines seamlessly in this comprehensive guide.
256pp, 235 x 192 mm, Paperback, 2018