WHAT ARE YOU HUNGRY FOR? Deepak Chopra

by: Deepak Chopra




What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing your approach to eating using the tools in this book, you can heal your body and mind to achieve permanent weight loss, a longer, happier life and spiritual well-being. This ultimate guide to inner and outer health will change the way you eat forever.